Barley has the ability to combat cancer. Since it is naturally rich in fiber, it can boost your intestinal health; hence, protecting you from colon cancer. The fiber component of barley decreases your risk of colon cancer by increasing the bulk activity and decreasing the transit time of fecal matter which makes your colon healthier. It’s not only the barley grain which wards off cancer, but the greens are also beneficial because of their superoxide dismutase component. Superoxide dismutase (SOD) is a type of enzyme that destroys harmful free radicals in the body. Based on a study conducted at the University of Iowa, there is a relationship between the levels of SOD and the occurrence of cancer. Diminished amounts of SOD were found in cancer cells. Researchers concluded that this relationship may help clinicians to formulate appropriate cancer treatments.
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